Sperm quality on egg collection day

How many days of abstinence/ejaculation prior to egg collection day would be best for the sperm quality? I read somewhere it says at least 2 or 3, or 5. Any thoughts are appreciated, thanks!
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Ours said 2-3 is best.

2 days for us !

Ours said fresh is best so asked that he ejaculate on the two days prior and then on the day of collection. Your clinic should advise what their protocol is though.

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