False starts
Hi ladies is anyone else dealing with false starts in evening? My daughter will go down for one sleep cycle every night then wake every 5 or so minutes for up to an hour and a half . Not sure how to improve this? I have tried to put her down earlier in evening (between 6-7) and working on day time naps. She’s also started talking for about an hour at 0200-0300 thanks!
It depends on age and might be a sleep regression thing. My little one only cat naps during the day from 20min to an hour. Doesn't have a solid sleep till about 11:30pm till about 6am and then sleeps for anther 2 to 3 hours after he feeds. This is very different from my first as well