I would love to know. I don’t get cramps instead terrible nausea from iron. I’ve heard from some practitioners a liquid prenatal could be easier going but I’m not willing to try 🤣
I just take separate folic acid and vitamin D tablets from Tesco. I found the actual pregnacare tablets and similar made me feel really ill x
I think I need some iron supplement. Im vegetarian and in my first pregnancy I took the pregnacare through my first trimester and then stopped. In the space of like 8 weeks my iron dropped from 77 to 7 and I ended up on iron tablets the remaining of my pregnancy. 😅x
Following I m on the same boat it's frustrating