Community Posts, Tips & Support on Nutrition & Fitness

#fitness

Baby #2 is coming and looking for easy meals I can do in the slow cooker to help keep my sanity. *please, I am not a strong cook, give actual quantities/directions if you can!! Thank you so much!!

I’m going to a cowboy / southern bar where they’re teaching how to line dance, please comment what would go with these boots as I’ve never owned a pair

What’s for dinner tonight?

I can no longer find the NHS ones in stores 🤔

Anyone have any good tips for dinner ideas , my husband will be doing the change with me and trying to find some new staples for our weekly meals :)

‘Burrito bowl’ a family favourite - lentil sweet potato and black bean chilli, rice, ‘homemade’ tortilla chips (cut up tortilla dry fried until crispy), charred sweetcorn, limey guacamole.

Hi, does anyone know of any mum and baby fitness groups in Bournemouth? I'm looking for one local to me so near Winton/ Wallisdown. Thanks

I’m dying to get back into getting fit and going to the gym but I’m a bit iffy going by myself does anyone fancy some gym sessions I can drive anywhere and everywhere or should I maybe suck it up and just start going 😂

Can anyone recommend a good multivitamin for my 15 month old ? I don’t want any with anything extra and processed added in to them. So examples of ones I won’t use : Well baby Natures aid haliborange Thank you!

As a very confused McFlurry lover can people help me out. Are we allowed to eat them or not? I’ve looked over the ingredients and still can’t work it out 💔

Is the McDonald’s chicken burgers/mccrispys mayo pasteurised? I’m really craving one atm!

Hi girlies! Is anyone else experiencing terrible back pain? My lower back is killing me, I’m trying to do Pilates and stretches at home, but nothing is helping at the moment. Any tips?

I've never eaten squash but bought some yesterday at the farm we went to. How do you cook them?

Do y’all shred your egg on top of your Avocado Toast?

Anyone else having issues with vitamins? I took the Pregnacare ones in the first trimester, they give me an awful upset stomach. Stopped once I got to 2nd trimester and tried to switch to vitamin D and Folic acid separately. At my 20 week they gave me these NHS multivitamins which I’ve started taking but I feel ...

Manager (who speaks English): There's too much butter on those trays. [ Manager points to three small trays of butter in turn when he says 'on',:'those' and 'trays'.] Waiter (who happens to be Spanish): No,no. You should say it like this: uno, dos, tres. ( I love this joke but people look at me blank. It'...

So excited had to share: We have officially taken steps!! Small clip but she took like 4 steps 3 different times tonight

Totally forgot to share last week but it’s Stew Pork,rice and peas,pasta salad and sweet potato

What kind of things are you giving for lunch? When at work I only usually eat sandwiches for lunch and don’t want my LO having sandwiches everyday