Postpartum workout
Any ideas for the best postpartum workouts for c-section mamas? Looking to slowly get back into the swing of things!
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https://www.youtube.com/PregnancyandPostpartumTV this woman is incredible!
Thank you both!
Totally agree with YouTube! And even tik tok has some good videos. If you want an affordable virtual personal trainer I can also send you my husband’s info!
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YouTube has a lot of great content for c-section mama’s. ☺️