Nutrition & Fitness

Are people taking anything for hayfever? I usually take Loratadine but everything says not for pregnancy! 🤧

For those who are breastfeeding....what vitamins, supplements, teas etc are you all using for the upkeep of your supply and making good quality milk?

Hiya I just registered at the gym but everything looks so intimidating I just stick to using the threadmill and the leg press thats in the corner Anyone has any tips on what to do in gym to lose fat, want to tone up my whole body Main problem areas are tummy, back and arms

Is anyone with pure gym and would like a gym buddy?

Does anyone know of any pregnancy/ pelvic floor workout apps that don't charge as a subscription service?

Are there any moms that are going to the anytime fitness in Georgetown? 😊 7 months pp as of yesterday and looking for someone to focus on core and pelvic floor workouts because I am not motivated to do so after my workouts 😂

WRTS Fenton now has its own Ms. Rachel Chacrecter! It's just another way for us create a community and celebrate inclusive play! What's better is can now you can have your own Ms Rachel party with our amazing volunteer in our award winning gym making it super amazing and affordable!

Anyone is taking personalised vitamins and see the difference? Any advice, oppinions on that subject? Maybe trusted website you been using? I think I want to order for postpartum but have no idea whats good out there so anything would help 🫶🏼

Hello! My daughter is 6 months old and I am getting ready to wean her. I’ve just been reading about weaning on the nhs website and saw that “The Department of Health recommends that children aged six months to five years old should take a daily supplement containing vitamins A, C and D”. I would like to give this is...

Had it with mashed potatoes and veggies! So good and worth a try!

So I thought I could take piriton while pregnant I thought I did with my first but the pharmacy lady told me I couldn’t when I double checked today and told me it’s only nasal sprays that are drug free? Is this right, I suffer with such bad hayfever that it can trigger my asthma so just wanted to see what other mumm...

Does anyone go to Mountainside Fitness in Avondale? Looking for a gym buddy who is consistent. 5X a week. Evenings on weekdays. Mornings on the weekends. Strength training.

I've been denied twice! There's so many hoops to jump through now. I'm furious and made. I'm paying 230 a WEEK

I'm looking for someone to work our with or just hang out and get coffee really needing friends to talk to that don't mind talking on the phone or texting

My daughter has just been diagnosed with a delayed CMPA. We have been using Nutramigen and she takes this quite well now. She has now been prescribed SMA Alfamino but have been warned the taste is awful and to use an alcohol free vanilla essence. Can someone recommend a good one please to use.

Are there any expectant mothers who are 22 weeks into their pregnancy and currently working out at the gym, seeking a gym partner? Since becoming pregnant, it's been more challenging for me to stay motivated, so I'm in need of an accountability buddy. I reside in Battersea.