Nutrition & Fitness

How do you make the sticky rice?

Hey ladies was wondering if any of you have used any of these brands vitamins or if u have any recommendations. Pics in comments.

Are you working out again? When & how? Besides walks, what's your workouts like?

I'm wanting to start getting into running but whenever I do run I get such bad shin splints. How can I avoid these and do I stop running for a few days until the pain is gone? I can also only run for literally a minute before stopping, will this get better?

Recently had a MC, with my first born I only took folic acid, but from when I found out and wasn't clued up about it. Now my second pregnancy has resulted in a miscarriage, without supplements, I'm wondering if it could have been avoided or to try and reduce the risk of another one, as much as possible. I wonder if ...

I’m also the one that meal plans and puts together the grocery list. Partner helps with both to the extent he can (doesn’t know how to cook)

can anyone recommend any baby yoga or Pilates or similar in MK? Really struggling to find somewhere … thanks! X

Hi all, does anyone know any classes like Zumba, keep fit or just something us mums could have an hour to get up and go to? I’ve definitely lost myself 2nd time round and I need to get my self back on my feet and start getting back out. I’m happy to drive so anywhere around Leicester would be helpful xx

Hi mamas! What vitamins are you giving to your 21 month old and how? Mine won’t take his vitamins 😭 (he’s EBF)

Any honest reviews?

Those who EBF, do you give your baby vitamins? I give vitamin D when I can remember to but have seen some multivitamins for baby too. Which brand do you recommend?

Does anyone attend or know of any Pilates classes in Croydon? New to the area and online doesn’t help much

Anyone workout at the Chuze on Ajo &16th?

Need motivation for my tummy work out. Running isn't enough after 4 kids.

Reheat or eat cold? There’s lettuce and cream cheese on it… but also rice and chicken

Delicious and really easy to prepare and I served over style fried rice for a quick meal. My husband and picky kids loved that. Definitely making it again!