I have it I’m going to therapy but it doesn’t seem to make it too much easier I’m thinking of asking my therapist for a new med or if we should up those dosage on my meds cause it’s a depression and anxiety medicine but only my anxiety is having issues
5 weeks PP , honestly it snuck up on me and I was in denial until I went to my OB today and she confirmed I’m definitely depressed , she prescribed me some meds and to see a psychiatrist just to have someone to talk to.
I have. I went to therapy and was on meds for a while for it because it was ruling my life to the point I wouldn't even go outside. It took about 3 and a half years. I'm not on meds anymore, will restart therapy once I've settled fully with my new baby and then maybe talk about medication management again but I haven't felt like I needed the meds and my anxiety has been pretty manageable