Venting
Sorry ladies, I need to just vent. I have past traumas that I went to therapy for. Things seemed to be getting better and then I couldn’t afford the therapy anymore so I had to stop. Now I feel like I’m back at square one with the same issues. It frustrates me to no end because I obviously don’t want to be here. The person that it also affects is not helping and is back in with their same old habits. I feel like I need a break from everything. Mentally I am constantly comparing myself to others.
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@Allison looking right now
Or try BuddyHelp Good luck! And even if you aren’t necessarily in crisis, you can still text the crisis hotline, and they have people there that can listen to you and help you and set you up with something
@Allison thank you so much. Have you used better help? It is asking me to sign up for a $65 subscription. I’m looking for something that I could use with insurance
You would then have to call your insurance company and ask for those that are in network. I haven’t but seemed like a good option if your insurance wasn’t helping much.
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Have you looked into BetterHelp online therapy?