early miscarriage…coping?

it’s definitely a sensitive topic especially to those that have experienced one before.. i was 5 weeks and 3 days pregnant today. i went to the ER late friday night because i started spotting with sharp cramping pains.. they gave me a pregnancy test and was positive of course, tested my hcg levels and my levels were 196 which for those who don’t know (super low for 5 weeks) i had a vaginal ultrasound as well as a pelvic ultrasound (lower abdominal).. the only answers the doctor gave me after everything were “you’re either having early pregnancy bleeding or implantation bleeding or you are having a miscarriage, we didn’t see anything on the ultrasound (no sac) and the only thing we can do further is have you come back in 48 hours to get your levels tested to see if it is a miscarriage” i can home early saturday morning was in the ER all night and have been in pain since. I went to the urgent care today to get levels tested and they advised me to go back to the ER. Right before and i kid you not when i say right before we left to go to the emergency room i went to the restroom and saw that i lost the baby… all my hope was obviously gone that there was still a chance the baby was okay and my body was just adjusting to the pregnancy.. but i just need advice on how to cope with all of the emotions. i have a 19 month old and he helps me keep peace of mind and keeps my mind busy but i cant help but to think i did something wrong and its my fault i lost the baby..
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You did nothing wrong. I’m sorry for your loss, it’s an awful thing. I lost my first pregnancy at 7 weeks. Went for an ultrasound and my baby had no heartbeat. I was devastated and had gruesome nightmares for months. I should’ve went to therapy, I regret not going, so maybe that’s something for you. Alternatively, I had some comfort in the belief that my baby was needed more in heaven (if that’s what you believe) and that their mission on earth, as short lived as it was, was complete. Again, I’m so sorry for your loss, my heart goes out to you, you did nothing wrong

@Porshia thank you so much for this, this really made my heart feel so much more at peace. i keep trying to tell myself God had different plans for us as a family as well as for that little baby. maybe it just wasn’t our time for another baby. God will only give us what we can handle and what will make us stronger😔❤️ thank you so much and we’re all in this together

I had a miscarriage at 7 weeks and didn’t find out until the ultrasound at 10 weeks bc I had a hemorrhage. It’s heart wrenching. It’s not your fault, I think of my baby every single day. Whenever I see a rainbow I always think it’s them watching over me❤️. What’s crazy tho, I had a dream I’m sure the night I miscarried that my grandma (she’s passed) came and took the baby and said “I’ll take good care of them” I never woke up so fast, but also have some peace that they’re up there with their great grandma😭. But basically I’m still hurting but found some peace. You didn’t do anything wrong, dont blame yourself. I’m here if you need to talk 🫶

@Kaylynn that’s so beautiful that you got that peace in a way in your dream. my dreams are always so vivid when i’m pregnant it’s scary but surreal 🥺🫶🏼

You did nothing wrong at all. Nearly all the time, early losses are not preventable, no matter how much we may try. I had an early loss as well. At 6 weeks, I found out I was having twins, and by 9 weeks, one had lost their heartbeat and had not grown in 2 weeks. I definitely recommend therapy if you can, or you might be able to find peer support programs to talk to someone who has also gone through what you have, the one I was directed to was called PAIL (pregnancy and infant loss). I found talking to someone who had gone through what I did (and was trained to be a peer support) really helpful. Something I learned as well is losses that early usually mean the baby had a genetic abnormality, something that they wouldn't have survived to birth or would only survive for only a short while if they did make it to birth. For me, I found it really helpful to think about it that way because it meant they weren't in any pain. It's hard not to blame yourself, but there really is nothing you could have done.

Please message me if you need someone to talk to. I just went through my second early miscarriage 4 weeks ago so totally understand how your feeling. Its hard because your partner or family or friends can be there for you but you can still feel so alone.

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