BLW - How to do it

Hi girls! I feel like a lot of people don’t know how to start offering, how to cut, how to cook and choose to offer puree afraid to risk BLW. There is a app called: BLW Meals. It is perfect! It shows you how soft the food needs to be, how you cut it to offer safely reducing the risk of choking. It is a free app but with some paid features: recipes, checklist, meals… I paid it and I think its totally worth it! It also shows the durability and how to storage, loose impact and risk of allergy. I will post a picture so you can see how it is. Highly recommend!!! Hopefully that was any helpful xx
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The solid starts app is really good too btw!

If any mums are on FB there’s a group which is amazing too

@Patrycja which group, I have a little sister who is a first time mom and she has a little one who is 4 months old

@Angela weaning the BLW way is a great Facebook group for weaning advice

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