Constipation

How to help with constipation?? My daughter eats a lot of fruit everyday and I’ve been giving her orange juice to help with her constipation she’s been trying to go since yesterday but it’s not bugging any advice on how to get things moving asap ??
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How old is daughter- try prune pouches if old enough, i think dr gave us something called movicol but the prune pouches managed ti help him

Thank you! She’s been now but will keep that in mind for next time xx

Up their water in general. We go with fruit beginning with P. Pineapple works well for my boy

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