@Aaliyah a hot shower or bath before, I sometimes use the momcozy lactation massager after which came in my pump bundle but I don’t always use that at every try. I have a haakaa dupe from shein which I have used to help draw it out. I struggled so much with hand expressing so I now use that.
Well done you!
A hot water bottle on the boobs has worked wonders for me before pumping !!
What tips would you recommend?