Happy New Year! Free First Postpartum Fitness Class

Hi ladies! Any moms interested in a fitness class made just for postpartum moms that’s baby friendly. Yes, you can bring your baby with you and have an awesome workout specifically made to help you recover and get stronger postpartum. Here’s the info if you’re interested in checking it out. The owner of the gym is very friendly and accommodating. Here’s the link https://www.levelfitness.net/mom-fit

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Is this a recurring thing? I’m not due til next month but would love to get into it after I’m clear to workout

the form isn’t working for me

@Destiny yes indeed every MWF

@Victoria these pics were taken before I took over the class and I do NOT have postpartum moms do standard planks. But just to give you an example of how effective my class is, I have a mom who just had twins and she has virtually no diastasis as of now and looks absolutely incredible and is able to perform amazingly well.

Is this for moms that have a 1 year old? Or just newborns? I’m a SAHM and just moved to the area so I have no sitter yet but would love to start working out again

@Victoria ok but how do i sign up? when I click the link and click the sign up part it doesn’t work..

@Elena you can absolutely bring your 1 year old!

Awesome! I’m excited!!

Sorry about the form! Here’s a link to another way to sign up https://www.levelfitness.net/

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