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1 month ago I started the at home Pilates with an app called BetterMe and I’ve already lost 10lbs I would definitely recommend that
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Honestly, just speed walking is a great start. I lost 20 lbs walking for an hour every morning for two months and have been able to incorporate more exercises since losing the weight.
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F! I’m trying to same. So far lost 3 lbs just watching my portions, still eating the same things I would & only drinking water. Tik tok has some good videos