Hows everyone feeling mental health wise?
I've had good and bad days, I had a traumatic birth and have anxiety anyway. Felt super anxious since being a mum and had to put in lots of boundaries with people kissing baby etc.
My partners amazing but feel like today it's just hit me that I think I have pp depression. Baby is 4 months today and I'm so in love! Just can't stop crying, feeling stressed, anxious, overwhelmed and down, anyone else?đź’ś
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@Evie-Marie sorry to be nosey, did you go therapy through the GP? Was there a long waiting list or anything? I’ve been considering it for multiple reasons but I know the wait lists are meant to be horrendous x
@Aimee yes through the gp, I had to wait a week to be triaged over the phone and then 2 weeks later I had my first session xx
@Evie-Marie thanks girl x
@Aimee anytime! I hope you get the help you deserve! Feel free to message me at any time xx
I'm suffering with depression ptsd and anxiety and not really been eating alot just dealing and managing the best I can
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I have pp anxiety and I hid it for 3 months suffering inside my own head and now I get therapy! Honestly speak to your doctor, they can give you so much help/advice! You’re not alone and it makes me feel better knowing I’m not alone either!x