Vitamin D

My midwife mentioned that once I stop my folic acid at the end of 12 weeks to keep taking a vitamin D supplement. Can anyone recommend where they got theirs/what the brand is called please?
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Holland a Barrett the oral vitamin d spray. Was advised to take it by my gynaecologist https://www.hollandandbarrett.com/shop/product/betteryou-d3000-vitamin-d-daily-oral-spray-60012895

Mine are 4000iu and yearly supply. https://amzn.eu/d/81L8KA2

I also use the better you vitamin D spray but I was advised to not take more then the 1000 dose, the blue one. I usually take the green one 3000 x

I’m taking a pregnancy care multi vitamin - that has folic acid still in it - was told not to worry about still taking it - xx

@Dani ahhh these were the ones I was looking at on Amazon. Thought it seemed good getting a years worth and not worrying about running out!

Well my midwife said these were completely fine for this time of year too 😊🙏🏻

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