PTSD
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What is c-ptsd if you don’t mind me asking
“Complex ptsd” it’s basically the same thing as ptsd , just the label given when it’s hard to pinpoint what point in life got you here lol “Complex post-traumatic stress disorder (CPTSD) can develop after prolonged or repeated trauma and shares some symptoms with PTSD. CPTSD symptoms can include emotional, cognitive, and physical symptoms”
CPTSD and I felt better after getting the diagnosis. I thought I was going crazy. Been in therapy for 8 yrs and a lot of the symptoms have either gone away or gone down significantly. I still have a ways to go tho
Yes, on several different occasions. It’s always a weird thing to hear (I think most of that is because of social stigmas) but helped me make sense of what was going on with my brain and my body. I’m still in therapy but it’s been helpful to have to language to talk about processing and healing.
Thank you , hope your all well💖
Yep c-ptsd infact lol Hearing it felt validating for me. I knew my brain was wrecked, but hearing that a professional agreed helped make stuff make sense.