Mental health help

My mental health is really bad atm Can’t stop crying Can’t stop feeling sorry for myself n belittling myself Doctors don’t help Feel I might be in a crisis, don’t want to be here anymore My little 1 would be better off without me I keep snapping at him n all he wants to do it play n have me, his mummy with him Not a bad thing He’s 5 n I’m already dreading picking him up from school I can’t wait for bedtimes most nights Can’t sleep properly atm Don’t know how I’m gny get through the days
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Please seek some advice. There’s lots of help out there. Message me if you want someone to speak to. Keep your head up! Things will get better darling xx

@Lauren Thankyou. Feel so lost and alone, appreciate you reaching out x

@Emily Thankyou so much , I really appreciate this. Will give them a call. Thankyou for reaching out x

@Emily this is so helpful as don’t like going to my doctors , Thankyou again x

Please reach out to turning point i have used them after having a traumatic birth they are lovely and were really helpful hope your feeling better soon 🥰🥰

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