When to start eating more dates?

I’ve seen different advice in different places - what’s everyone doing? I usually eat a couple of dates everyday anyway.
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I've been eating 6 per day for about a week now 🤔

I've just started last 3 days! I'm 33+3

Why are we eating dates? Am I missing something xx

Does anyone have any suggestions of where they get them that they taste nice!🙈 I really don’t like them but want to eat them for the benefits😂x

What is the thing about eating dates? I’ve not heard of this before x

@Ella apparently studies suggest that eating dates during pregnancy can improve labor outcomes, such as shortening the length of labor and reducing the need for labor induction.. not sure if it's true, but I'm willing to try anything 😂

@Ellie-May I got mine from Aldi. You can always blend them with Coco powder, orange zest and nuts. It tastes like one of the Naked bars. If you type into Google Coco naked bar it brings up a recipe

@Georgina ooo thankyou x

@Georgina Ahhh thank you 🤩

Put peanut butter on them! Taste much nicer xx

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