Elbow grease is really good to spray on before a wash. Don't wash on a hot wash as it sets it. Vanish do a gel that works well also. There's been times I've washed and left it out on the line come rain or shine that normally gets rid of it. Pre soak in napisan as well.
Presoak inwater with milton tablet overnight then wash with stain remover. I’d be careful of darker clothes though as may bleach them x
Napisan in the washing machine 😊
For fruit pour boiling hot water on the stain and it disappears, beans/curry are really difficult to get out, beans i tend to try fairy liquid first as soon as it stains and then wash but it still usually stains! For nursery I just tend to buy patterned darker clothes 😅Xx