You are doing great, how much strenggt you have to walk out of overstimulating situation and did not get angry to baby. Its so hard to do❤️ baby will live you anyway, don't be that hard on yourself ❤️
That’s the exact thing that we’re told to do when we’re struggling. You put him down in a safe place while you gathered yourself. You’re not a monster, babies and children can be overstimulating a lot of the time! Have you got anyone that can look after him for a couple of hours so you can do something for yourself?
Please don't do that to yourself. You're not a monster. You're a great mum, baby is 7 months old. Being a mum is hard, and we don't get the credit we deserve. Have you spoken to your partner, family, friends, or a HV or GP about struggling? There is help out there if you need it. Stay strong. It was 20 minutes, and baby is fine.