Has anyone tried Form performance protein powder whilst pregnant?
I’m interested to find a protein powder that’s safe during pregnancy (if there is such a thing lol) this one looks pretty clean in terms of ingredients, has anyone tried this before?
Show your support
Hi there, Nutrition qualifed coach here (also pre and post natal qualified) . The ingredients are all pregnancy safe. :)
@Andrea thank you!! Very good to know ☺️
@Ella ok I’m glad to hear! I was a bit apprehensive about taking protein powder when pregnant xx
@Carmen pure whey or casein is your best choice. Avoid ones with additives like caffeine, vitamins etc. For example you can't have too much vit A while pregnant (stick to prenatal vitamins). Creatine is absolutely fine and beneficial while pregnant
Trending in our community
I use it, have had absolutely no problems x