sleep regression?

how do yall handle sleep regression? Im pretty sure that's what my girl is going through and I'm trying my best to handle it but I'm fucking losing it. she'll be 5 months old feb 5th. she won't sleep but more than an hour at a time. sometimes she'll be awake for 6 hours before she sleeps again, and it's never for very long. at night all she wants to do is cry and scream and my partner will not wake up to help me so I'm in this by myself, and I haven't slept right in dayyys. I genuinely feel like I cannot handle this. please give me some tips.

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I have no tips.. just letting you know ur not alone, we r right there with you

Honestly I’m 3 weeks into the regression and I just started using the Huckleberry app and it’s literally been the perfect day .. so far I’m sweating by it. Couldn’t believe how wrong I was with nap times. Anyway I’m praying the night times change now that we got the day naps sorted. You should have a look into it xx

@Sera Kay ✨ I'm gonna go download it now and check it out in the morning. thank youuuuu

@Summer you’re welcome. I feel like there’s a lot to put into it each day compared to the other app I use but ultimately it’s been incredible for putting baby down for sleep at the perfect time. I usually rock or nurse my baby to sleep but every single nap today (and I’ve just put him down for the night) he’s in his bassinet going to sleep on his own. All because it’s the perfect moment for sleep. Absolutely incredible x

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