What kind of hallucinations? I would love to chat more about it if interested. I’ve been going through a lot of stress lately with 2 under 2 and a teenager. My 18 month old is also going through sleep regression.
You are not alone!
I know it’s way easier said than done but please reach out to someone. If your therapist is a good one and you have a relationship with them they should be the safest spot to explore that with without judgement