Any tips for sleep regression

My little one won’t go to bed until 3/4 am every night it’s killing me
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What time do they take their last nap?

@Sarah around 7/8 pm

@miryam they nap at 7 or 8?! Why not just try to put them to bed then?

@Sarah he won’t he’ll scream he wants to play or be held we sleep pretty late in general we have since he was born so I think he just knows we’ll stay up with him

I would cut the late nap lol and start sleep training! Otherwise it won’t get better 🙃 we got no sleep until we did

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