Sore knees
Hi, I am almost 8 months postpartum and these last few weeks my knees have been feeling really weak like they might give out on me. I don’t know whether it’s because of all the bending down whilst holding baby. Should I be worried or is it normal?
*never had any knee problems before
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This happened to be too. I think it’s because joints loosen up pregnancy/postpartum. They will go back to normal! Just takes some time.
My knees are super weak too. I can barely do a one legged squat and my balance is off. 5 months pp!
I was getting pain just right above both knees. My pelvic floor therapist said it seemed like chondromalacoa. I’ve been going workouts to strengthen my legs and put minimal to no pressure on my knees and it is getting better. It may just take a little time.
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Hiya, no idea what’s the root cause of your pain so definitely still try to get to the bottom of that, but I recently ordered this which I’ve taken before for different benefits personally (skin / hair / etc postpartum) and when reading the reviews first time so many people were going on about improved joint / knee pain. So it may be worth checking out x https://www.iherb.com/pal/referral/pdp/IGW8437?productId=64902&rcode=IGW8437&utm_medium=appshare