Sleep training. HELP! I’m exhausted
Hello mamas, I’ve been trying for my 3 year old daughter to stay in her room but she wakes up every hour. I’m exhausted, idk what else to do. I give her a bath routine, we read a book sometimes 3 times, then I turn on her hatch and her fairy lights and she goes to sleep but then she wakes up in an hour. I soother back to bed reassure her that she is safe in her room. But eventually she wakes and by the 4th wake up I’m exhausted so she comes to my room. I’m so exhausted and we have a small bed so I wake up in horrible back pain when she sleeps with us. I love it and I hate it. But I know she needs this as much as I do but I just don’t what else to do for her to stay in her room and asleep. Help meeeee
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You can also try a playard which might make your LO feel more safe
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Maybe move her bed to your room and put it beside your bed…maybe your LO needs to just get used to sleeping in her own bed first then you can work on her sleeping in her bed in her room for nap times also spend more time playing with her in her room and maybe leave the light on…also have a baby cam too in her room