i bf and i still drink coffee and have the occasional energy drink. i also eat so much sugar 😭🫠
I have a redbull every other day. Can't say Ive noticed a difference in my baby or my milk supply, it can affect everyone differently but go for it!
I drink coffee and eat TONS of sugar (major Cravings when I started breastfeeding)
have one girl!! it’s all about moderation. it’s not bad at all