Pilates/yoga
22 weeks; Keen on attending in person classes for these to help w pelvic pain, anything going on locally?
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Based in NW London in Brent☺️
Check out Katy https://www.corepilateskp.co.uk/ She does mat Pilates and has an online membership that has sections purely for antenatal exercises split up by trimester. If you want to do in person she also practices out of croach end
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