GD is making me more emotional??! Just a rant šŸ˜©

I was diagnosed with GD (so annoying) and so Iā€™ve been needing to watch my carb intake and check my blood glucose 4 times a day. This process has started to make me realize how much a yummy snack actually impacts my mood and emotions. Being 33 weeks pregnant, Iā€™m achey, and sometimes crankyā€¦ and all I want is some comfort food. Having to be on a diet during pregnancy (which is already hard on its own) is making me feel down a lot. Itā€™s to the point where when I have a tough day, I get so worked up I end up in tears sometimes because when all I want is a delicious snack to cheer me up, I have to settle for a cheese stick or something high in proteinā€¦. When all I want is a cookie! šŸ˜­ I feel like Iā€™m eating less because I have no appetite for anything except the things Iā€™m not allowed to eat. This might just be hormones talkingā€¦ but Iā€™m really having a hard time with this and still have 7 weeks to go! šŸ˜¢
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Try highkey cookies (brand sold at Walmart and target I think , heb if youā€™re in Texas and on Amazon!) theyā€™re not exactly ā€œreal cookiesā€ but theyā€™re close kinda? Good enough to kill the craving for me. Not as bad for you (the general you not you specifically).. Iā€™m diabetic and had my blood sugar 100% under control right before I got pregnant and little man has me on a ton of insulin these days. Iā€™m gonna be honest I still have sweets now and then or Iā€™d go crazy. But know you arenā€™t alone, I cried one day bc I had to eat oatmeal. Itā€™s rough.

@Brianna OMG i will absolutely give these a try! I will take anything at this point. I saw my dr today and i admitted to having small amounts of ice cream in the evenings and she gave me a look and was just like maybe donā€™t do that. I cried on my way homeā€¦. šŸ˜…šŸ˜« phew these emotional waves are hard

Same boat, I just found out I have GD two weeks ago, Iā€™m 31 weeks pregnant. Iā€™ve been limiting my carbs and cutting out sugar. Sometimes Iā€™ll eat fruit for breakfast and get a spike in glucose šŸ˜£ Hang in there, youā€™re not the only one! ā¤ļø

@Chitra itā€™s nice to not feel alone in this. we got this! šŸ’•

Also, bonus if you like highkey cookies they also have vanilla wafers sometimes I like to grab zero sugar banana pudding (jello brand) and make banana pudding with a protein shake! Fairlife + jello + cookies (I skip the actual bananas bc they make my blood sugar spike quite a bit. You got this! Weā€™re almost done šŸ©µ

@Brianna you have no idea what a world you may have just opened up for me. Thank you so much! Letā€™s go girls! šŸ’Ŗ

Glad I could help itā€™s rough not being able to eat whatever youā€™re craving. Hope those end up tasting good and you feel like you can enjoy your sweets :)

@Chitra my diabetic consultant suggested not to consume fruit or milk for breakfast because fruits and milk in your first meal spikes your blood sugar

I know everyoneā€™s body/blood sugar reacts differently but Iā€™ve had a lot of success with the Kodiak brand chewy bars and crunch bars. The chewy ones are 7 grams of protein and they remind me of an adult version of a rice krispy treat. Also, if you like chocolate, thereā€™s a dark truffle made by copper kettle that is only 6.5 carbs. I have one here and there after dinners that are low carb. It for sure sucks to not just have what you want, but remember it is temporary! Also, I am using a dietitian through Fay (online resource). She has been so helpful in understanding how to pair food to still enjoy it. Hang in there!

My A1C during my first test came out to 5.7 and I was tested for GD during my first trimester and since then I have been on diet. Now I am in my 34 weeks and I feel like giving up but still holding tight. We do have options like sugar free ice creams from Safeway and it does not elevate my sugar, Iā€™ve been also consuming few dark chocolates and it never spikes my blood sugar. Everyday I am telling myself that I am almost there, just few more weeksšŸ„¹I am on insulin though.

@Lauren thank you for this suggestion! I am totally gonna try these!

@Nausheen oh wow you have really been in it! Thank you for the inspiration, youā€™re doing great!

Know that youā€™re not alone. I was diagnosed about two weeks ago and I will be 32 weeks on Friday. I have been so upset since I found out because I was already eating healthy and exercising with occasional sweet treats but having to count carbs and be on a diet in pregnancy feels soo unfair. I was looking forward to the time Iā€™d have cravings and be able to eat properly since I had nausea pretty much half way through second trimester but that time never came :( So now Iā€™m just waiting for it to end. I did find some helpful advice through insta gestational diabetes accounts -more helpful than what my provider recommended since there are more options to choose from. One the accounts I follow: https://www.instagram.com/gestationaldiabetes_dietitian?igsh=MThkNGRxenVwNTByMA==

@Afifa thanks! I will look at her page for sure! Youā€™re so right that it just feels so so unfair to think that during our most vulnerable, we are here just struggling a little bit extra now. Weā€™re almost there

When you need a sweet treat they do have stuff. They make zero sugar Reeseā€™s. Highkey cookies. The lilys brand has chocolate. Crystal light is a good option. Yasso ice cream just read the carb count on that one. There is actually a lot of stuff too you can eat that is not sugar free just need to carb count.

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Girllll I feel you so hard on this post. I have been on the same struggle bus since I was diagnosed at 30 weeks and Iā€™ve even been a yo-yo diet queen since my teens - but this is ROUGH. All the tears. Especially when youā€™re already limited to having almost no other outlet. And as if we arenā€™t already anxious to the max about everything else. It just feels like an unfair additional stressor and donā€™t even get me started on the testing and the snacking every 2 hours. Itā€™s impossible to focus on anything elseā€¦like being calm for baby or excited for their earth side arrival. I donā€™t have much to offer other than the fact that you arenā€™t alone! We got this, even if it means not being 100% all the time. Tick tockā€¦itā€™ll be over soon šŸ™

@Ashlee you really nailed it on the head with all these overwhelming feelings! I feel so overwhelmed all the time and this extra BS just isnā€™t needed!

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