Wake up around 7am. Nap about 1 for 1.5-2 hours. Bedtime 7.30/8pm. He falls asleep in about ten mins for nap. Bedtime is unpredictable could be 5 mins could be 30. He sometimes wakes a couple of times in night too but think he might have bad dreams.
5-20mins. Wake 6-7am, nap approx 12:30-2, bedtime 8:30pm. If she's awake before 2, we bring bedtime earlier by the same amount.
Nap time usually takes anywhere between 5 and 10 mins, so quite fast. Bedtime can take up to 20mins. Wake up between 6 30 and 7. Nap at 12 30/1 for up to 2 hours. In bed by 7 30 x