Healing

How does healing work? I’ve never given myself the opportunity to truly be alone and heal prior to jumping into another distraction. Do you just endure the pain and cry until you can’t anymore? Until it doesn’t hurt anymore? How do I do this?
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@Alicia I agree with you. Therapy is a great way to start your healing process.

@Alicia That makes sense. Sometimes just having a good conversation with someone who understands can make a big difference.

Healing from a relationship? To me it was understanding what happened psychologically through an objective view. It doesn't help with the heart ache but it helps to recognize patterns in yourself and anyone that comes into your life - so we don't make them same mistakes.

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