Sleep
My usually good sleeper is struggling with his sleep. No changes to routine. Will wake on the night and be up for hours even with rocking/cuddling won’t go back to sleep. Any suggestions?
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My little boy has been waking up at 4:30 for a couple of weeks now and idea what is wrong!
@Emma Jayne Wenden mine woke at 430 today. Do you try and get him back to sleep or just let him get up? I usually try to get him to sleep but it takes hours 😩 sometimes I admit defeat and just get up for the day 😅
@Krystle I usually try for an hour before giving up 😭
Could it be they need less sleep now than they’re having? Split nights are usually caused by aiming for too much sleep in 24 hours x
Is a 2hr day nap too long?
Depends how much night time sleep they’re having? Every LO is different. My son for example will only do 12 hours overall sleep in 24 hours x
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I’m in the same boat. Last night we were up 2am-5am. no suggestions as I’m still trying to figure it out myself 😅