How are you navigating nap/no nap?

My LG really struggles through the day when she has no nap. But her wake window is so long now that it means a really late bedtime if she does nap even if it’s only for 30 mins. What are you all doing at the moment?
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One of mine is having about 20-30 mins around 2pm. Still needs a bit but any more ruins bedtime

My 2.5 year old still has 2 hours but she gets up at 5am despite all my efforts so can't make it until her 8:30 bedtime without a nap 🫠

My little boy, wakes at 7.30 and has anything from 1-2 hour nap. Normally around 12. Goes to bed at 8pm ish. He is horrendously grumpy if he misses a nap

I get in the car if I have to before 2.30pm or other day he knocked out on the sofa for about 10 mins just before 4pm but was ok for bedtime for 9pm x

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