Not a recommendation sorry, but I’m about to move my 1 year old to cows milk, what were you told about vitamins by your health visitor? Like when would they need them? My HV wasn’t very helpful
We use abidec drops. @Robyn advice is usually if your LO is drinking less than 500 ml of breastmilk or formula you should introduce a multivitamin, as BM/formula over 500ml gives them the entire quantities of vitamins and minerals they’d need as well as food intake. multivitamins are recommended all through child hood. Hope this helps
Abidec here as well, super easy, a tiny amount in a syringe straight into the mouth
Are you talking about a multi vitamin? I don't use a full multi vitamin just focus on whole organic foods, but I do supplement with organic Mary Ruth's Elderberry supplement for immune boosting and a few drops of Nordic Naturals Arctic Cod Oil for omega 3's because we don't eat much fish in our house.