Remove more milk, it’s simple supply and demand. What makes you believe you need to up your supply? Are you exclusively breastfeeding on demand?
Oats, pump between feeds for at least 15 min. Have a set schedule on when u feed (like every 3 hrs or something)
Dill leaves
Remove more milk, it’s simple supply and demand. What makes you believe you need to up your supply? Are you exclusively breastfeeding on demand?