@Katie so glad that you are getting some support, I think I'll have to do the same. It's frustrating when you think you are finally on top of it and out of nowhere it side sweeps you! I hope the CBT and medication continues to help you, thanks for your reply x
It wouldn’t be classed as PPD now but depression and anxiety can happen at any time and there is no shame in asking for some help & support. You clearly have a lot going on so do what is best for you. Definitely speak to your gp about the options. ❤️
@Lauryn I thought so, I'll reach out to my doctor! Thanks for your reply, I feel like as mums we just crack on until it's hard to ignore. I felt good on the citalopram before, hopefully it's just a case of starting them again for a while! Pain in the bum lol. Thanks hun x
@Louise it’s definitely worth speaking to your gp and figuring out the best way to get yourself back on track. I know what you mean about it being frustrating, I’m going through a phase at the minute of just constantly being overwhelmed and overstimulated which just makes me irritable and shouty and I hate feeling like this
I’d 100% reach out for support if you are feeling this way again. Things will get better, I promise! I’m currently having CBT as well as taking medication and my therapist is really helping me work through my issues