Routine
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7am She wakes up and stares at me in bed til 8am (I'm too tired to wake up but she lays there happily just staring at me) 8am she will fuss and start shouting to go downstairs to play. Change nappy and let her play on her mat 9am she will drink her milk then continue playing 10am she will take a nap til 12pm if I nap with her otherwise she will only nap max 1hr til 11am. Wakes up and takes her next milk feed. After that it's literally whatever happens happens. I only have a routine for the morning. But she has been consistently having her night time sleep at 8pm so I know to get ready for that. In the middle it's a bit blurry I can't lie
7am wake up and 5-7oz bottle 8am breakfast 9am nap 10am wake up and 5-7oz bottle 11 30am dinner 12 15ish nap 1pm wake up and 7-8oz bottle 3 30pm nap 4pm wake up and 7-8oz bottle 7-pm 8oz bottle 7 45-8pm bedtime xx
7am wake up and 6oz bottle 8am breakfast 9am-9:40am nap 6oz ottle at 10:15/10:30 Lunch at 12 Upstairs in to fresh nappy, clothes and sleeping bag for 12:30/45ish Sleeps until around 3pm 6oz bottle immediately after waking Out for a walk to get fresh air as apparently it boosts melatonin(!?) Dinner at 5pm Upstairs at 5:45 for bath, massage, books and final bottle of the day (8oz) Transfer to cot at 6:30pm Dream feed at 10:30pm (another 8oz bottle) Sleeps until approx 6:45am-7am 🤞🏼🙏 Works for us but every baby is different of course ❤️ good luck and hope it helps in some way xx