Coming off anxiety pills

Has anyone come off lorazepam and if so how long did withdrawal symptoms last ?My doctor took me off them and my last day I took it was this past Saturday.
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It wasn’t bad coming off of them. It just makes you realize that with certain situations that normally trigger you, you just have to find different ways to cope with it. Use the tools in your toolbox to bring your stress levels down. Your happy place Meditation Cold water on the face to regulate the nervous system All the things your therapist and psychiatrist have recommended in the past

I’ve had experience coming off of clonazepam during pregnancy and I didn’t have any physical withdrawal symptoms but I just felt frozen with anxiety my husband takes lorazepam and says he gets headaches from the withdrawal and feels sluggish but the symptoms usually subside within a few days; how long have you been taking them?

Let's share feelings! Add me as a friend on How We Feel https://howwefeel.org/friends/064831?invite=118e6a525c634f5f4f05

I am definitely very sluggish and a little lightheaded.

Just asked my husband and he said it actually takes about a week for the headaches to subside:/

So you’re almost there? Hooray?🤞

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