Back ache

I’ve had the most horrific pain in my lower right back which started when I reached 20 weeks. Speak to your gp/midwife as they may want to rule out a water infection etc. I’ve found that a pregnancy ball and support belt have helped to ease it when I feel like I can’t go about my daily routine 😊

i get back pain not like severe but i use a hot water bottle on my lower back in its case and wrapped up n all

I’m starting to get it now, when I get up after sitting down omg I be in agony. I’ve had sciatica throughout my pregnancy so far but omg now it feels like I’ve slapped on the bum 🤣 I just use a hot water bottle when I’m in bed