Back contractions?

I have what feels like a period pain in my back and needing to poo multiple times today already when getting the pain. It doesn’t feel really painful though which makes me feel this isn’t labor so I won’t get too excited. How painful should I expect contractions to be? 😅
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They’re different for everyone! My first pregnancy I couldn’t cope with them at all and I was literally crying but labour this time was great! I was sat with student midwives and a normal midwife on a birthing ball singing sweet Caroline while having contractions and being 6cm with no gas and air😂

See when I had my first I had lower back pain all day then the night time it got more intense then moved to my belly, but with this pregnancy I’ve had lower back pain and it’s went so I feel it’s just different all the time 🤯 so basically it could be it couldn’t be 😅

They start off mild but get worse and worse eventually you can't talk or do other things through them

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