Nausea

Unisom and B6 at night, small bland meals throughout the day, if it’s that bad ask your OB for a prescription for Reglan. Ginger tea, sour candy, sucking on a lemon helps me.

Agree with @Corine I will also add acupressure bands!

Ginger ale and ginger chews helped when I had nasusea

Rest Rest Rest mama!!! Small meals, Vitamin B6 Goat Milk to start the day to coat the tummy Coconut Yogurt Up your natural intake of Folate - don’t substitute or rely just on prenatal Chamomile and ginger tea 🫖