38 weeks 5 days pregnant

From 4 am I having mild period like cramps starting from pelvic to stomach area could this be a sign of waters soon breaking or labour?
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Have your cramps increased? In intensity and intervals? I've been getting braxton hicks on and off for a few weeks now, which is similar to mild period cramps and then they just stop

The contractions have been on and off but the period like cramp has been here since Friday! Midwives have said I’m currently at the latent labour phase and waters still haven’t gone 😭

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