Depends on there age we struggled with our little girl. We did loads of exercises with her legs. We also used a small heat pack designed for babies which helped as well
We offer cooled boiled water throughout the day to our little one, I’ve noticed a massive difference and it’s stopped the constipation! I also do some gentle tummy massage when needed 🫶🏻
Another vote for prunes! Highly nutritious too
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Now we are weaning prunes have helped also keep with the tummy massage, bicycle legs.