Oh wow really! I am breastfeeding and didn’t think of the diary free options having an impact.
@Brooke my LO has recently been diagnosed CMPA and didn’t realise A) how much milk is hidden in things B) how common other allergies are when they have a milk allergy. Apparently beef is a big one too because the proteins are so close to that in the milk. It’s a total minefield!
If you are breast feeding it may not be solely dairy causing issues. If it is cmpa then soy, coconut (which is in so many dairy free options) and other allergens can also cause these symptoms