Exercise ball

Might seem like a weird or stupid thing to ask but I’m just curious…when did everyone start to use one? I’m 35+2 so just wondering if and when is a good time to start🤔✨🩷
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Started using mine around 16 weeks as always suffered with backache and that was one way to release it

I haven’t bothered this time round with my second. I only used it to try to turn my back to back baby the first time round x

I'm using mine daily for the last couple weeks as it's the only place I'm really comfortable sat down and I'm 36 weeks

With my first I used it day before I had my little girl I went on it for an hour woke up at 3am the next morning to my waters have gone and am 38 weeks with my 2nd n haven’t used it this time around as I can’t risk going into labour naturally this time around , but you can go on it whenever really everyone is different xx

Ah right thank you all for the advice x

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