in Eastbourne
Depression
I think I may have Post natal depression… is there a service in Eastbourne that I can reach out to or does it have to be through my doctor?
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Yes you can refer yourself online to health in mind. They have a wonderful perinatal mental health team that specialise in post natal depression x
Call your midwife maybe, they should be able to pinpoint at least depending on how long post partum you are. Sorry to hear but it’s so very common x
i’ve used health in mind for postpartum before, they’re very good i always go back to them when i feel my mental health slipping xx
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You can refer yourself to health in mind or go through your HV x