@Nai painful like I've been working out for an extensive amount of time. I didn't sleep on it. Ive been elevating and massaging it throughout the day. I was fine until this morning.
Sounds like muscle spasm. Eat a banana and soak in the tub with some epsom salt until you hear back
@Nai I will try that. Thank you.
Painful like what? We’re you laying on that side too long? It just happened out of nowhere ?