Aniexty after a baby
Any advice. I feel like I’m going insane
My baby is 5 months and I don’t want to leave them. If I’m out of their sight at all I panic. It’s really starting to consume me. I’m meant to be going away at start of May and I swear I could near feel sick going. Constant aniexty about something bad happening or something. I mean not sleeping well or nothing, sick at the thought of going away. Any advice or is anyone on same boat
I had this until baby was about 5 months with my littlest. I highly recommend talking to a professional about it because this can be very normal and is just due to the hormone changes after having a baby. I found leaving them for a short amount of time (I started at like 15 minutes) with someone I trusted helped and then building up as I was comfortable