Body pain
What are you ladies doing to get some relief from your back and legs. I'm in sooo much pain this morning 😌
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Cat and cow and a support belt help me SO much
A bath or the hot tub kind of help. I sometimes ask my husband to rub me as well 👌🏼
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Cat cow and side to side stretches, child’s pose, butterfly those help a bit elevating your legs I also started wearing a pregnancy belt for pelvic pain but it’s helped my back a bit too